Resolving healthcare, fitness and well-being issues
Feb 19th
Getting five a day is easier than you might think. Fruit and vegetable fresh, frozen, dried or tinned (in juice), all count. A glass of fruit juice can also count as one of your portions, and so can a fruit smoothie. But they only ever count as one of your five a day, no matter how much you drink in a day.
Fighting Fit: Complete SAS Fitness Training HandbookIllustrated throughout and including inside information on the kit you'll need, the food you should eat and how to cope with injury, this is the comprehensive insider's guide to the fitness methods of the British Army, as employed by the SAS, Paratroopers and Commandos.
Oxford Handbook of Infectious Diseases and Microbiology (Oxford Handbooks Series)This new Oxford Handbook takes an integrated approach to both infectious disease and microbiology. Referenced to national and international guideline... Read More >
Skills-based Learning for Caring for a Loved One with an Eating Disorder: The New Maudsley MethodEquips carers with the skills and knowledge needed to support and encourage those suffering from an eating disorder, and to help them to break free from the traps that prevent recovery.
Reuters news