Resolving healthcare, fitness and well-being issues
Posts tagged vegetables
Vegetables and tea reduce colon and rectal cancer risk!
Aug 20th
Compared with the least intake, the greatest intake of catechins — common in berries, grapes, black chocolate, tea, red wine, and some beans — seemed to be associated with lower colorectal cancer risk among both overweight men and normal weight women.
Vital vitamins for a healthy life
Feb 19th
Getting five a day is easier than you might think. Fruit and vegetable fresh, frozen, dried or tinned (in juice), all count. A glass of fruit juice can also count as one of your portions, and so can a fruit smoothie. But they only ever count as one of your five a day, no matter how much you drink in a day.
