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Health & Fitness Categories

The health and fitness advice you require will be in one or more of the following categories. If you are not sure, click on the category that best describe what you are looking for. Alternatively use the search box. If you’ve been redirected to this site content, it’s because the page you’re looking for has been moved.

  • Accident and Emergency: The articles or posts in this category provide information and advice on critical or life threatening situations, such as first aids skills and infections control.
  • Cancer care: Contains information and advice that will help you to understand cancer, what causes it, the type of symptoms you may likely experience and the treatments available.
  • Digestive Disorders: Information on diseases, such as indigestion, stomach ulcers, Crohn’s disease, irritable bowel syndrome, Crohn’s disease, ulcerative colitis, etc.
  • Health News: Update yourself with the latest developments in health and fitness. News about new researches, disease outbreaks, government policies and World Health Organisation (WHO) guidelines and advice for disease control.
  • Heart and Circulation Disorders: Information and advice on diseases of the heart and blood vessels, including high blood pressure (hypertension), arteries, veins, etc.
  • Lungs and Airways Conditions: Information and advice on diseases of the lung and airways disorders, including the symptoms, causes, diagnoses, treatments and complications of lung and airways infection.
  • Medicines: The various medications for treating or preventing infections and diseases. They include antibiotics, radiotherapy, chemotherapy, CT scan, and alternative medicine.
  • Mental Health: The topics under mental health category include issues such as anxiety, depression, self-harm, stress, and eating disorders.Learning Disability: Issues relating to people with a reduced intellectual ability and difficulty with everyday activities, such as ADHD and autism.
  • Drug and Alcohol Abuse: These are information and advice substance (drugs and alcohol) abuse. You find articles that explain the causes, symptoms, diagnoses and treatments.
  • Muscles, Joint and Bone Disorders: You will find here articles that covers the symptoms, causes, diagnoses, treatments and complications of muscle, joint and bone disorders.
  • Other Health Conditions: These are health matters that do not fit neatly into other categories, such as skin diseases.
  • Pregnancy and Birth Control: Information and advice on fertility treatment, contraceptives, pregnancy, antenatal care, breast feeding, fibroids, caesarean operation, etc.
  • Sexual Health: The causes, diagnosing, testing and treatments for sexually transmitted diseases, erectile dysfunction, vaginal discharge, etc.
  • Weight and Fitness: Information and advice to help you find ways and means to maintain a fitness regime and weight loss through regular exercises and balanced diet.
  • Women Health: Information and advice on a health disorders and illnesses that are mainly affecting women. Explained are the causes, symptoms, available treatments and ways to prevent the illnesses and maintain healthy living.